Day 2 was just as good as day 1. I had to jog a little--my body just says go. It was just about a block on a slight downhill and I went super slow--almost jogging in place. But I felt like I could go on forever. I want to stick with the program, though, because I know if I overdo it will be harder to stick with it.
The second half was on a very long uphill--probably not the "easy walk" outlined in the program but it sure felt good. I need to do the uphills and downhills so the hike up Timp is easier next summer.
I started off with Sunny but she is horrible on the leash. It's our fault--we really haven't taken the time to train her on the leash. She is great off-leash--stays close, comes when called, but we need to work with the leash more. She is pretty much perfect in every other way! She is still exhausted after her weekend at the doggy campground running around with all the other dogs.
Tomorrow is supposed to be a lot colder so I am trying to keep my psych up so I don't wimp out.
Eric and I really like the fast running blog (http://fastrunningblog.com) as a training log. And we've met a lot of local runners that way.
ReplyDeleteEric's: http://facelessghost.fastrunningblog.com
Mine: http://cat.fastrunningblog.com